As you could have guessed from what I wrote so far, an LED mask is a very simple tool and using it is very straightforward. Here’s what you need to know:
- Wash your face before putting the mask on
- Turn on or plug in the mask to begin operation
- Keep the mask on for the amount of time recommended by the manufacturer
- Use it several times a week
Precautions
Even though LED light therapy is safe, there are a few things to know before deciding to try it.
People with conditions like skin cancer, lupus, diabetes, and migraine should not do light therapy. Also, taking certain medications might make you unfit for LED light treatments. Your best bet is to consult a doctor if you have any doubts.
Protect your eyes and do not stare directly into the LED lights. Staring into bright lights for longer periods of time is not advisable.
As with any other product, there are several considerations that you need to make before giving your money to any retailers. You’ll find that all the points below are common sense and easy to remember.
Power source
LED masks come with one or several power sources. The most common is, of course, a power cord, and if you go for this one, make sure that you have a power outlet close to the spot where you’ll be doing the therapy.
Other options include battery powered devices. These will remove the dependence on the proximity of an outlet but will require battery changes every now and then.
Type of light
The kind of light that you’ll need depends on the skin problems that you’re trying to get rid of. In case of acne and bacteria-induced skin issues, choose the blue light.
If you’re worried about wrinkles, redness, or have very sensitive skin, then go for a red light.
Some manufacturers started including other lights into their masks, such as green, amber, yellow, or light blue. These are said to be good for things like pigmentation balance, oxygen distribution, and so on.
Those who are unlucky enough to have all of the problems mentioned above, or want a more versatile LED mask, can always buy one with combined light.
Design
The design of the mask is a crucial factor because it will greatly determine whether your light therapy session is going to be enjoyable or not.
Most people choose masks that have eye, nose, and mouth openings as this will make the entire experience more dynamic. By this, I mean that you’ll be able to speak, breathe normally, read, or watch TV while the mask is operating.
Also, the way a mask is worn differs from model to model. Some have a rubber strap that holds it on your head while other models have temples that are held up by the ears, just like glasses.
Price
Price should never be the single determining factor of whether you buy or don’t buy something, but it is, nevertheless an important thing to consider. LED mask prices go from less than a hundred to several hundred dollars, and I suggest that you go for a device that is in the mid-price range.
